5 Practical Importance of Emotional Intelligence in daily life

5 Practical Importance of Emotional Intelligence in daily life

Did you know emotional intelligence (EI) accounts for over 85% of leadership success?  Or have you heard that people with higher EI have better mental health and are more resilient to stress?  Well, you cannot overstate the importance of emotional intelligence in daily life. It affects your personal and professional relationships, decision-making, and well-being.  According to a study…

5 Ways to Improve Self-awareness Available To You Today
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5 Ways to Improve Self-awareness Available To You Today

Have you ever found yourself in a situation where you reacted in a way that surprised you? Or have you been told by someone else that you have a particular behavior that you were completely unaware of?  It’s mind-boggling how little we know about ourselves sometimes.  But what if I told you that improving your…

5 Importance of Understanding the Self You never Knew

5 Importance of Understanding the Self You never Knew

Have you ever wondered why some people seem to excel in their careers while others struggle to find fulfillment?  The answer lies in self-knowledge, considered the foundation for personal and professional growth. Take, for example, the story of Priscila. She struggled for a long time to find a career path that suited her.  Yes, she…

6 Types of Self-motivation You Should Know Today
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6 Types of Self-motivation You Should Know Today

Do you see yourself struggling to get things done or lacking the drive to accomplish your goals?  You’re not alone!  Many people struggle with motivation, but luckily different types of self-motivation can help. Whether you’re looking to improve your performance in the workplace or want to achieve personal goals, understanding the importance of self-motivation is…

10 Skills to Learn When Bored: Beat the Boredom Blues!

10 Skills to Learn When Bored: Beat the Boredom Blues!

Are you feeling stuck in a rut and searching for ways to occupy your free time? Or do you want to learn something new but don’t know where to start?  Perhaps you’re seeking practical skills to save money or creative outlets to express yourself.  Look no further!  In this post, we’ve gathered 10 fun and…

Why is Goal Setting Important for Success? 5 Practical Reasons

Why is Goal Setting Important for Success? 5 Practical Reasons

Have you ever felt lost or unsure about what you should be doing with your life or career?  According to studies, thousands of people do, most times. And that often is traced to the issue of goal setting.  Yes, goal setting can provide you with direction and purpose, helping you to achieve success in both…

How to Build and Maintain relationships: 10 Easy, Practical Tips 

How to Build and Maintain relationships: 10 Easy, Practical Tips 

Are you struggling to build and maintain meaningful relationships in today’s fast-paced and digitally-driven world?  You’re not alone.  As humans, relationships are a critical part of our lives. Whether personal or professional.  But with so many distractions and demands on our time, developing and sustaining meaningful connections can be challenging. But in this blog post,…

Why is a Positive Attitude Important for Success? 5 Real-life examples

Why is a Positive Attitude Important for Success? 5 Real-life examples

Are you feeling stuck in your life? Or do you have trouble reaching your goals because of problems or challenges that keep popping up?  Everybody seems to have their unique challenges. But our attitude influences our response to them and, of course, the outcome they have on our lives. Again, while challenges are part of…

7 Signs You’re healing from a Toxic Relationship

7 Signs You’re healing from a Toxic Relationship

Have you been through a traumatic or toxic relationship and are unsure if you’re recovering?  Worry no more because, in this article, you’ll learn the indicative signs that you’re healing from a toxic relationship.  But first,  What kind of relationship can you classify as toxic? A relationship between two people characterized by abusive behaviors from…

People-Pleasers in Relationships: How to Navigate the Challenges and Find a Healthy Balance

People-Pleasers in Relationships: How to Navigate the Challenges and Find a Healthy Balance

What do you think about people-pleasers in relationships? As someone who’s in a relationship, you’ll agree that problems may arise sometimes. And one problem is when you and your partner don’t communicate well. Often that can cause misunderstanding and give room for arguments. Another issue is when you both don’t trust each other. And sadly,…